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Castlewood 8-Hour Gear List

2025 Gear List (Required & Recommended)

The penalty for missing or non-functional gear is one checkpoint per check.

Individual Gear:
(To be carried/worn at all times by each team member during the race)
All items must be sized to fit user.

Team Gear:
(To be carried/worn/used by each team at all times during the race)

  • Passport (provided by Alpine Shop at race start)
  • Waterproof map case
  • Method of marking map (permanent marker, highlighter, pen, etc.)
  • Charged cell phone in waterproof case (for emergency use only, see FAQ for note about smartphones)
  • First Aid Kit – Adventure Medical Kits 0.5, 0.7, 0.9, or construct your own consisting of:
    • (4) 3″x3″ or larger gauze pads
    • (1) roll of 1″ or wider waterproof tape (medical or duct tape accepted), at least 10′ long
    • Antibacterial ointment
    • (1) 3″ or wider ace bandage, at least 5′ long
    • (8) band aids
    • (8) doses of painkiller and/or NSAID
    • (1) pair of medical exam gloves

Individual Gear – Mountain Biking:
(To be carried/worn/used by each team member while biking)

  • Mountain bike (Any style of human-powered bike is acceptable, however, we design the course for mountain bikes. If you bring a lighter-duty bike such as a gravel or hybrid bike, you will probably need to carry it on some or all sections of singletrack. E-bikes are not allowed without RD permission and non-competitive status.)
  • Bike helmet (must be worn at all times while biking)
  • Flashing red rear light, mounted on bike
  • Flashing white front light, mounted on bike
  • Spare tube (even if you have tubeless tires)

Team Gear – Mountain Biking
(to be carried/used by each team while biking)

Individual Gear – Paddling:
(To be carried/used by each team member while paddling)

  • Canoe (provided by Alpine Shop, no personal boats allowed)
  • Paddle (provided by Alpine Shop, OR personal paddles can be used, but must be carried or dropped by racers)
  • PFD (provided by Alpine Shop, no personal PFDs allowed)

Prohibited Items:
(Teams found with these items will be disqualified immediately)

  • GPS device of any kind (handheld, bike-mounted, etc.) Teams wishing to track their race for later review may submit a GPS device at the start line to be sealed by race officials.
  • Additional cell phones, radios, or other communications or internet access devices, other than the mandatory, emergency-use-only cell phone
  • Maps other than those provided by the race (see FAQ for clarification on map copies)
  • Firearms of any kind
  • Whining

This is the minimum required gear list. You will need additional items to complete the race. Trail running shoes, biking shoes, pair(s) of socks, Wool/synthetic long sleeve base layer top, Wool/synthetic long pants, additional warm clothing or jackets, chemical hand-warmers, dry bags, watches, sunglasses, bike water bottles, and/or bike computers may all come in handy during the race.

Need help? Check out this video or stop by any Alpine Shop location for advice!